Broccoli is without a doubt something of a super food! The health benefits include – A great antioxidant ~ broccoli is a stand out vegetable in the cruciferous vegetable family. It is high in vitamin C, the benefits of which are well established. It also contains many bioflavonoids including quercitin, which has a beneficial …
Laughter is the Best Medicine The old adage ‘laughter is the best medicine’ has long been held by health care professionals from many fields. There are many studies that support that laughter, and the consequent release of endorphines have been associated with many health benefits ~ recent research has confirmed …
Walking through the streets this morning I saw 6 old televisions sitting on the footpath. It is rubbish collection day tomorrow, so I suppose that is why. However, it lead me to think…. I hope with the phase out of analogue television and consequent upgrading of many TV sets, these old tellies are …